Janice Marie Foote's Musings

Spend your years wisely and you'll have less regrets to cash in at the end...

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Life is taking us towards winter...

Posted on December 2, 2012 at 1:35 AM Comments comments (0)

So life is taking us towards winter...while slowly leaving autumn in its wake.  In these steps taken, I've read The Fifth Agreement by Don Miguel Ruiz and

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3 gorgeous artistic images of me taken/created by Ville Kansanen!!!

Posted on October 11, 2012 at 11:20 PM Comments comments (0)

Back in 2010 I shot with a very talented artistic photographer Ville Kansanen! He had a creative vision for an ongoing series that he was pretty much just starting to shoot. He asked me to shoot with him, and I ecstatically responded yes, whenever he wanted me to! Well two years later, and much creative laboring by Ville birthed three images below of me, created by him. I am truly honored to have been a part of his creative

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Starting September 2012 I start teaching Hatha Yoga at the Coffee Garden Gallery in Sacramento!!!

Posted on September 16, 2012 at 7:35 PM Comments comments (0)

Starting this September of 2012 I start teaching Hatha Yoga at the Coffee Garden Gallery in Sacramento. Right now I teach Sunday mornings at 10-11am and Wednesday evenings at 6:30-7:30pm. I'm really excited to be teaching yoga at this wonderful space!

Hatha Yoga with Jan at the Coffee Garden Gallery

LOCATION: 2904 Franklin Blvd. (@ 4th Ave), Sacramento, CA 95...

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Summer's slowly turning to autumn...

Posted on September 4, 2012 at 1:20 PM Comments comments (0)

Summer dreamily floated by under blue skies of evermore... 

At the end of June, I finally got a more sassy haircut. It was cut shorter with layers and fringe bangs. So we'll see how I let it grow out. Most likely longer with layers at longer lengths. I much prefer having a style that fits my present day self...rather than who I used to be. 
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It's summertime and the living is easy...

Posted on June 29, 2012 at 10:15 AM Comments comments (0)
It's summertime and the living is easy. The daisies are dancing, the grass is verdantly green, the skies are endlessly blue and the sweet songbirds start our sweet days off with mellifluous morning songs...
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From L.A. to Long Beach to Sacramento...

Posted on April 18, 2012 at 12:45 AM Comments comments (0)
So I had a really good time living in L.A. the second time around! Explored the city through Urban Hikes, wrote lyrics for a pending 4 song EP entitled 'Seasons are a Changin'.  Made a few friends and enjoyed part of the eclectic art scene via art exhibitions and outside art incl...
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Finally a site just for my Yoga!!!

Posted on January 26, 2012 at 9:35 PM Comments comments (0)

Finally a site just for my yoga -> it's about time -> Jan's Yoga -> sweet!!!

~ Namaste - Jan aka Jan's Yoga ~

The subtle differences in the art of penning lyrics vs. poems...

Posted on January 26, 2012 at 7:55 PM Comments comments (0)

There are subtle differences in the art of penning lyrics vs. poems.  Below are a few!

The art of penning lyrics is different than the art of penning poems. Poems have much more liberty in the liberal usage of words. Whereas lyrics require a concise amount of words that can be set to music rhythmically.  As well as an almost approximate amount of words that don't daunt the mind too muc...

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My Ginger Brew recipe & my Oatmeal Chewie recipe...

Posted on January 9, 2012 at 1:25 AM Comments comments (0)

Ginger Brew



1) 1 Gallon Pitcher or Bottle of Water

2) 1 Fresh Chopped Whole Ginger Root

3) 1 Cinnamon Stick or ground cinnamon

4) 24 Whole Cloves or ground cloves

5) 6 Small/3 Large Fresh Squeezed Orga...

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December and the ending of a moving year...

Posted on January 2, 2012 at 1:15 PM Comments comments (0)

December started off with some private yoga clients, that I taught in my space.  Turns out there's room enough for two, and a discount if they come to me for the private yoga lesson.  They all went very well...and I learned once again give it a try before saying it won't work.  I'm a very good certified yoga teacher who ...

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